It's still not too late to sign up for a heat, just click on the RSVP button.
Bring your family and if possible a little side dish to share.
Doors open at 9am, 1st heat starts at 9:30am.
WOD
3 Rounds for Reps:
1:00 Wall Balls 20#/14#
1:00 Hand Release Push Ups
1:00 Kettlebell Swings 55#/35#
1:00 Burpess
1:00 Rest
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