2nd Annual Combine - We will be hosting this years annual combine
where we get together with CrossFit Roselle and CrossFit Enclave. We
will have better t-shirts this year for both men and women. This year it
will take place on July 12th and hosted by CrossFit 1013.
Partner "Ghost"
In teams of 2:
4 Rounds of:
2 minutes of Rowing
2 minutes of Burpees
2 minutes of Double Unders
1 minute of rest
You will add up your total reps for each round between you and your partner. We will post your smallest total score out of all rounds.
No comments:
Post a Comment