CrossFit 1013

Let's see how far you can get on this WOD in 20:00. 

WOD
A: AMRAP in 10:00 of:
25 Wall Balls 20#/14#
25 Singles
20 Box Jumps 24"/20"
20 ABMAT Sit Ups
15 Ring Rows
10 Power Cleans
10 Jerks
5 Snatches
10 Dips

B: AMRAP in 20:00 of:
50 Wall Balls 20#/14#
50 Double Unders
40 Box Jumps 24"/20"
40 Toes To Bar
30 Chest to Bar
20 Power Cleans 145#/100#
20 Jerks 145#/100#
10 Snatches 145#/100#
20 Pull Ups
20 Dips