Strength/Skill Snatch 1-1-1-1-1-1-1-1-1-1 (add weight to each set as form allows)
WOD A: On The 2:00 for 5 Rounds: 5 Hang Power Cleans 30 Singles 7 Ring Rows B: On The 2:00 for 7 Rounds: 5 Power Cleans 70% of 1RM 30 Double Unders 5 Chest To Bar Pull Ups
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