REST DAY!!

Memorial Day BBQ May 25th. The sheet is on the microwave. Sign up if you plan on coming.  We'll be doing a partner version of Murph. For those that would like to do it on their own will be able to do so. It will be a good time to bring friends and family.


Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.

Member Steve Niehoff during Tuesday's WOD. His box creation on the right. Check out the little CrossFit 1013 logo on the bottom left hand corner.