Thursday, April 17, 2014

REST DAY!!

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.


Nirali after one of last week's WOD's
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5 comments:

Nirali said...

I saw the stars..

April 17, 2014 at 7:44 AM
Nirali said...

Passing out on rubber mats -Is the best feeling ever!

April 17, 2014 at 7:49 AM
Unknown said...

They're so comfortable after a WOD.

April 17, 2014 at 9:47 AM
Jamison said...

Even knowing how much sweat gets dropped on those mats daily, I'll gladly lay face first after some of those WODS...

April 17, 2014 at 11:54 AM
Unknown said...

I remember feeling this way after the 14.5___.

April 17, 2014 at 8:54 PM

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