WOD
In Teams of 2 For Time:
200m Run
120 Wall Balls 20#/14#
400m Run
90 ABMAT Situps
600m Run
60 Push Ups
800m Run
30 Burpee Pull Ups
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| Was Tuesday's WOD easier or harder than Filthy Fifty? |
Saturday, April 12, 2014
Don't forget your 200 push ups over the weekend. If you're doing today's WOD you'll knock out 30 of them with your partner.
WOD
In Teams of 2 For Time:
200m Run
120 Wall Balls 20#/14#
400m Run
90 ABMAT Situps
600m Run
60 Push Ups
800m Run
30 Burpee Pull Ups
WOD
In Teams of 2 For Time:
200m Run
120 Wall Balls 20#/14#
400m Run
90 ABMAT Situps
600m Run
60 Push Ups
800m Run
30 Burpee Pull Ups
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3 comments:
It sounded like it was going to be harder, but I think easier because the reps kept going down the further into it you got
I think it was on par...but those 60 push ups were brutal.
Although it was pretty tough, I felt it was much easier than Filthy Fifty. 50 wall balls and 50 burpees at the end of a long chipper are horrific.
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