REST DAY!!

CrossFit Kids - Starts next week Wednesday March 5th at 6:45. Kids monthly memberships are 1/2 off for the month of March. Send email to nolalde@crossfit1013.com to enroll your child. 10% discount to siblings. Check the "Schedule and Rates" tab for times and pricing.
Wednesday 6:45pm Classes Canceled for now starting March 5th.

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD. Remember we have the first open WOD tomorrow.

New members Steve and Ivan partner up on. a Saturday WOD