Congratulations to our 2 teams that participated in the Galt Games Winter Edition. For some it was their first competition. The RX team consisting of Angel, Emilio, Amy and Allie took 17th out of 29 teams. The scaled team consisting of Dean, Adriel, Jamie and Elda took 13th out of 25 teams. We are still considered a fairly new gym so these teams did well. Very proud of them.
WOD
A: 12-9-6 reps, for time of:
Back Squat
Overhead Squat
Push Jerk
B: 12-6-9 reps, for time of:
Back Squat 135#/95#
Overhead Squat 135#/95#
Push Jerk 135#/95#
Compare to 08/05/2013
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RX Team - Angel, Allie, Amy Emilio |
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Scaled Team - Adriel, Elda, Jamie and Dean |
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