Tuesday, September 9, 2014

Biggest Loser - Thursday 6:15 and 7:30pm classes are canceled this week. You're all invited to come watch the premier of The Biggest Loser. One of our very own, Toma Dobrosavljevic, will be on the show. Come by to support him being on the show and working his ass off.

A: Teams of 2,
AMRAP 15
8 Thrusters
18 Ring Rows
11 Box Jumps


B: Teams of 2,
AMRAP 31: 

6 Thrusters 115#/80#
4 Rope Climbs

9 Box Jumps 30#/24#
*One partner always running 400m



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