Thursday, September 25, 2014

Rest Day!

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.


We are starting to get a few more people coming in. Please do not RSVP if you think you might not be able to make it or to just to save a spot in case you come in. We have people on waiting lists. Thanks




No comments: