Saturday, May 3, 2014

WOD
In Teams of 2

For Time:
2 Rounds of:
30 Deck Snatches 95#/65#
40 Thrusters 95#/65#
50 Kettlebell Swings 55#/35#
60 Toes To Bar

Then immediately after

Partner 1 - 800m Run
Partner 2 - 1000m Row
Switch
Partner 1- 1000m Row
Partner 2 - 800m Run



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