Wednesday 6:45pm Classes Canceled for now starting March 5th
Strength/Skill
Row 2k
Rest 5-10 minutes
WOD
"Grace"
For Time
30 Clean and Jerks 135#/95#
Tuesday, March 4, 2014
CrossFit Kids -
Starts this week Wednesday at 6:45. Kids monthly memberships
are 1/2 off for the month of March. Send email to
nolalde@crossfit1013.com to enroll your child. 10% discount to siblings.
Check the "Schedule and Rates" tab for times and pricing. Make sure you RSVP your child.
Wednesday 6:45pm Classes Canceled for now starting March 5th
Strength/Skill
Row 2k
Rest 5-10 minutes
WOD
"Grace"
For Time
30 Clean and Jerks 135#/95#
Wednesday 6:45pm Classes Canceled for now starting March 5th
Strength/Skill
Row 2k
Rest 5-10 minutes
WOD
"Grace"
For Time
30 Clean and Jerks 135#/95#
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