Reminder - there are no open gym hours as of now. Both gyms are being used for various classes. Open gym will be coming soon.
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| CrossFit 1013 Kids learning how to squat. |
Thursday, March 13, 2014
REST DAY!!
Miss
a workout? Come make it up or come in and work on some mobility or a
skill or just rest up for tomorrow's WOD. Don't overdo it today if
you're not making up a WOD. Remember we have the second open WOD tomorrow.
Reminder - there are no open gym hours as of now. Both gyms are being used for various classes. Open gym will be coming soon.
Reminder - there are no open gym hours as of now. Both gyms are being used for various classes. Open gym will be coming soon.
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