Grouponers please be aware that your Groupons expire 180 (6 months) after you purchased it. Most should be coming due next month. Get your sessions in.
Wednesday, March 6, 2013
REST DAY!
Miss a workout? Come make it up or come in and work on some mobility or a skill. Don't overdo to it today and rest up for tomorrow's 13.1 open WOD.
Grouponers please be aware that your Groupons expire 180 (6 months) after you purchased it. Most should be coming due next month. Get your sessions in.
Grouponers please be aware that your Groupons expire 180 (6 months) after you purchased it. Most should be coming due next month. Get your sessions in.
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2 comments:
So how will this work for the open workout? Will one of you guys make sure are reps are done right ? Do we have to worry about counting for ourselves? And when the time comes for one of the workouts to have pull ups are we able to wear grips? Just wondering:)
One of the trainers will be counting your reps to verify. As for the grips I will double check but last year I think they didn't allow them but I think they allowed tape. I'll check for sure
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