Virtual Competition Continues

I have to say I am very pleased with our gym's performances these last 2 WOD's. Being the youngest gym I really thought we were going to have a harder time. We seem to be hanging in there. You are all doing very well in taking on this week's challenges. Keep up the good work you guys are making us proud. 

Of course it doesn't get easier. 

Strength/Skill
Shoulder Press 3-3-3-1-1-1


WOD
A: 3 rounds for time of 
50 Singles
5 Hang Power Cleans
10 Knee tucks

B: 5 rounds for time of:  (20 min cap)
25 Double Unders
5 Squat Cleans 185#/125#

15 Toes to Bar

Luke and Brad taking on 12.2