How is everyone liking or disliking the virtual competition? Give us some feedback if you can.
Miss a workout? Come make it up or come in and work on some mobility or a skill. Don't overdo to it today and rest up for tomorrow.
Grouponers please be aware that your Groupons expire 180 (6 months) after you purchased it. Most should be coming due next month. Get your sessions in. |
| Matt R on his back squats |
3 comments:
I think it is a great way of seeing where you fall in comparison to others!! It has made me realize that cardio wise i thought i was better than i really am! Nevertheless would love to do this again!
I've enjoyed it. It's nice to use a benchmark aside from yourself and your fellow box members occasionally. I just wish I was able to come more this week!
I feel like I came back on a crazy week. Being out for a while, I am very sore, but the WODs have beeb great and it's nice to be back! =)
Post a Comment