Groupon buyers to start your sessions please click on the "COMING?" tab to the left and RSVP for an open class. On your first visit bring your Groupon and arrive 10 minutes before the class starts to get registered, Thank you.
Strength/Skill
Hang Power Snatch 3-3-3-1-1-1
A: 10 min AMRAP
20 Wall Balls
20 Kettlebell Swings
20 Wall Balls
20 Kettlebell Swings
B: 10 min AMRAP
20 Wall Balls 20#/14#
20 Kettlebell Swings 55#/35#
20 Wall Balls 20#/14#
20 Kettlebell Swings 55#/35#
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| Saturday's winning team is team 2 from the 9am session, Paulita, Amie, Nancy and Liliana O. They had an average of 223 total reps. |
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