Groupon
buyers to start your sessions please click on the "COMING?" tab to the
left and RSVP for an open class. On your first visit bring your Groupon
and arrive 10 minutes before the class starts to get registered, Thank
you.
Reminder we will be closed Thursday, Thanksgiving Day. Friday and Saturday will only have a 9am and 10:30am.
Strength/Skill
Zercher Squat 3-3-3-1-1-1
WOD
A: For Time
1000m Row
225 Singles
B: For Time
2000m Row
150 Double Unders  |
| 5:30am "Cindy" |
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