Groupon
buyers to start your sessions please click on the "COMING?" tab to the
left and RSVP for an open class. On your first visit bring your Groupon
and arrive 10 minutes before the class starts to get registered, Thank
you.
There will be no
Thursday classes next week on Thanksgiving. Also there will be limited
Friday sessions the day after Thanksgiving.
REST
DAY!!
Miss a workout? Come make it up or come in and work on some mobility or a skill. Don't overdo to it today and rest up for tomorrow.
Miss a workout? Come make it up or come in and work on some mobility or a skill. Don't overdo to it today and rest up for tomorrow.
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| Tom G on his overhead squat |
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