Good job to Mardy Gould, Brian Burns, Allie Ancona and JJ for competing in this weekends Garage Games Amplify Open.
Front Squat 3-3-3-1-1-1
Rest 5 minutes
100 Push ups (not timed)
Make sure chest to ground on each rep
Good luck to Lupe Arriaga in her Boston Marathon today!
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| Lupe's Bib Number is 19704 if anyone would like to track her. |
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| Mardy, Allie and JJ at the Garage Games Amplify Open. |
2 comments:
Anybody know if Lupe is ok?
Liliana was able to get a hold of her and Monica and they're both fine.
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