Sorry!!

Prayers go out to the victims and their families at the Boston Marathon. We are happy to say Lupe and Monica are both fine.


WOD

A: "Barbara" 3 rounds
10 Ring Rows
30 Push Ups
40 Sit Ups
50 Squats


B: "Barbara" 3 Rounds
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round. Time each round.


Compare to 12/18/2012

Luana working on her lifts.