A: For Time
400 M Run
3 rounds
10 Deadlifts
10 Push Press
400 M Run
B: For Time
800 M Run
5 rounds
10 Deadlifts 225#/150#
10 Push Press 95#/65#
800 M Run
 |
| Matt Rimi and Carlos Venegas trying to outdo each other at 330lb on their CrossFit Total deadlifts. |
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