If you ever notice that your score or results are not posted correctly by all means please bring it to a trainer's attention to correct it on the system. You work hard at CrossFit 1013 and you should get credit for doing so. We won't think you're a bother at all. We apologize in advance if we enter your stuff incorrectly.
Strength/Skill
Snatch 2-2-2-2-2
WOD
A: For Time
5 Rounds of
150m Row
8 Ring Rows
B: For Time
10 Rounds of
150m Row
8 Pull Ups
Kettlebell Swings, Burpees and Warrior Sit Ups. What a dumb combo.
3 comments:
This wod is bitter sweet! I hate rowing but i love pull ups!!
This should be good for you. You got some good practice yesterday.
Best description ever.
Post a Comment