CrossFit 1013

Remember to bring a towel with you for your workouts. Now that it's getting hot your sweating will be difficult to manage during the workouts.

WOD

A: AMRAP in 10:00
9 Deadlifts
12 Push Ups
15 Box Jumps

B: AMRAP in 15:00 

9 Deadlifts 155lb/105lbs
12 Push Ups
15 Box Jumps 24" / 20"