CrossFit 1013

Sweatshirts will be in this afternoon. Bring your money if you ordered one or look for Norberto if you already paid for yours.

Reminder that the size cap on the 5pm and 6:15pm is now 10 instead of 12. The cap on the new classes, 5:30pm and 6:45pm classes is 8. New classes start today. If an earlier class is full RSVP for the next class.

WOD
A: 10 Rounds for Time: 
15 Kettlebell Swings
4 Air Squats

B: 15 Rounds for Time: 
25 Kettlebell Swings 55#/35#
4 Pistols (2 right/2 left)

*Sub 8 Air Squats for pistols or assisted pistols.