WOD:
"CrossFit Poker"
AMRAP in 15:00
Joker - 500m Row
Spades – Toes To Bar
Hearts - Shoulder to Overhead 95#/65#
Clubs - Box jumps 24"/20"
Diamonds - Kettlebell Swings 55#/35#
Card value = reps
Face cards = 10
Aces of any suit = 25 Double Under or 50 Singles
Add up total reps for score
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