New Hoodies - Our new hoodies with a zipper front will be available soon. Looking for pre orders. We will have men's and women' available this time. The cost will be $40 each. If you're interested in one please send an email to nolalde@crossfit1013.com letting me know how many, gender and size. I will put the order in on Friday 11/22.
Strength/Skill
Deck Snatch 2-2-2-2-2-2-2-2
WOD
A: AMRAP in 10:00
60 Singles
15 Power Snatches
B: AMRAP in 10:00
30 Double Unders
15 Power Snatches 75#/55#
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| These are the new hoodies we'll be ordering. |
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