CrossFit 1013

WOD

A: For Time: 
15-9-6
Bumper Plate Thruster 
ABMAT Sit Ups

B: For Time: 
21-15-9 
Bumper Plate Thruster 45#/25#
Toes To Bar (Strict)

Then

 Clean Pull 3 x 3 (100% of Best Clean & Jerk)