Referrals - for every person you refer you get $25 off your next month's membership dues.
Reminder, a few of us will be meeting up at Shark City in Glendale Heights this Friday around 8pm for a few drinks and to support member Amanda in her competition. It would be a cool way to hang out outside of the gym. Let us know if you'll be coming.
WOD
A: 3 Rounds for time:
5 Manmakers
A: 3 Rounds for time:
5 Manmakers
400M Run
B: 5 Rounds for time:
10 Manmakers 40#/20#
400M Run
B: 5 Rounds for time:
10 Manmakers 40#/20#
400M Run
Compare to 06/21/2013
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| As you can see classes are getting filled up fast. Please make sure you RSVP for your session and try to stick to that slot. If your desired time slot is filled try to make another one. Remember there are up to 6 days available to RSVP for. Thank you. We still appreciate you all coming though. |
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