- There will be no 10:30am class this Saturday 09/22/2012. Only 9am.
- Groupon buyers please call or send an email to nolalde@crossfit1013.com to schedule your class time.
- Current members, until the online scheduler is up and running, please send and email to nolalde@crossfit1013.com to let me know what time slot you would like to reserve.
Rest Day
If you missed a workout come in and make it up. If you would like to just come in and to do some mobility work that's fine too.
Mardy and Tom doing their 10 minute AMRAP
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