Thursday, October 16, 2014

Rest Day!

CLASS SCHEDULE CHANGE: Starting next week Tuesday's 6:45pm class will be moved to Wednesdays. There will be no more Tuesday 6:45pm class but there will now be a Wednesday 6:45pm class.

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.

NO NEED TO RSVP FOR TOMORROW's WOD. JUST SHOW UP.  



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