Monday, October 14, 2013

Thank You!

A huge thank you to all of our members once again for getting us to our 1 year anniversary. Thanks to everyone that came out and celebrated with us and id our "Jessica" WOD. For those that missed it, don't worry we will have it come up again soon as a regular WOD. 

WOD 

A: Fractured Fran
25 Ring Rows
25 Thrusters

B: Fractured Fran
45 Pull ups
45 Thrusters 95#/65#


Compare to 3/12/2013

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