Wednesday, October 2, 2013

REST DAY!

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.


RSVP - please RSVP for your sessions. We will start asking people to attend later sessions if we get overbooked. 

Upcoming Event - 1 year anniversary celebration Saturday October 12th. Reply to your Evite invitation. 



3 comments:

Liliana said...

Jamie!!! You are awesome!

Jamison said...

Thanks to the documentarian!! I had no idea someone caught it :-) And thanks for catching me Liliana!

Denise Rosas said...

Climbing the rope like a boss!