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Showing posts with label
DB Complex C
.
Show all posts
Showing posts with label
DB Complex C
.
Show all posts
Tuesday, October 29, 2013
Strength/Skill
Floor Press 5-5-5-3-3-3
WOD
6 Rounds
8 High Pull Snatch
8 Bent Row
8 Good Morning Push Press
8 Front Squat
:30 Rest
Load moderately
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