Thursday, November 13, 2014

Rest Day!

Night Out - Come celebrate trainer Dean's 25th birthday or just come hang out this Saturday November 15th at 8:30pm/9pm til whenever at Bigby's Pour House, 1700 W Lake St, Addison.

Miss a workout? Come make it up or come in and work on some mobility or a skill or just rest up for tomorrow's WOD. Don't overdo it today if you're not making up a WOD.



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